I’m so excited to have another piece published in Writer’s Digest this month! It’s their back of the book column named “Reject a Hit” where they ask you to spoof-reject a famous book. This was a fun one to write. I spoof-rejected Runny Babbit: A Billy Sook by Shel Silverstein. My husband Tim suggested it […]
Author: Kandace Chapple
10-Day Smoothie Cleanse, plus a bag of Whoppers
I decided to do the 10-Day Green Smoothie Cleanse. It involved blending spinach and kale and fruit. I felt confident I could trick my taste buds into consuming what my dad calls “rabbit food.” I could do this. For 10 days. And eat nothing else. For 10 days. I recruited a friend to do it […]
The Health Benefits of a Brewfest
We came across a delightful new workout in August: The Microbrew & Music Festival. We highly recommend it. Alas, we know it seems at odds with our early morning bike rides and late evening runs. But it turned out to be the perfect complement to the many health benefits currently sought by these 30-something women. […]
Back 2 School Shopping
Strike a pose. I love back-to-school shopping. I have two boys who claim they hate it. But this year, something magical happened under the spell of loud music in a fitting room. The day started when I gave the command: “Wear shorts and crocs, something easy to kick off.” This is almost, but not quite, […]
AuSable River Canoe Marathon Feeder Recap 2014
Smiling! The last feed! The AuSable River Canoe Marathon is done for another year and we had a great time of it. My husband Tim and his partner PO placed 15th, out of 83 teams. It was a long and grueling night and the boys finished happy. The feeders went from panic to elation every […]