Green Fruit Smoothies. They’re all the rage and there’s a reason why: They’re fantastic. Why have we waited so long to start drinking them and using high-powered blenders to do so? We are now consuming 2 cups of spinach, a handful of kale, 2 cups of peaches, 1 cup of pineapple and two bananas a […]
diet
10-Day Smoothie Cleanse, plus a bag of Whoppers
I decided to do the 10-Day Green Smoothie Cleanse. It involved blending spinach and kale and fruit. I felt confident I could trick my taste buds into consuming what my dad calls “rabbit food.” I could do this. For 10 days. And eat nothing else. For 10 days. I recruited a friend to do it […]
New Year’s Resolution: Starting over & your diet
It’s no small feat to start over. But we’ve all done it a million times. For example, we’ve all started our diet over a million times. Starting over is a beautiful, exciting thing. You can taste it, feel it, envision it. You imagine the victory at hand. The anticipation and daydreaming is as good as […]